People are in hot pursuit of a good night’s rest as demonstrated by the growth in global market share for sleep aids, which is expected to reach $84.9 billion by 2021, according to studies conducted by Business Communications Company (BCC) Research Inc. Quality daily sleep is critical to maintaining optimal health and immune function, not to mention fueling our fast-pace life in the digital age. Experts recommend adults get between seven and nine hours of peaceful rest per night, but that can be difficult when you lay down at the end of a long day with a tense body and racing mind. With the… Read more