People are in hot pursuit of a good night’s rest as demonstrated by the growth in global market share for sleep aids, which is expected to reach $84.9 billion by 2021, according to studies conducted by Business Communications Company (BCC) Research Inc. Quality daily sleep is critical to maintaining optimal health and immune function, not to mention fueling our fast-pace life in the digital age. Experts recommend adults get between seven and nine hours of peaceful rest per night, but that can be difficult when you lay down at the end of a long day with a tense body and racing mind. With the… Read more
Sleep
As colder weather approaches, there’s no better time to cozy up to a warm cannabis-infused beverage that promotes rest and relaxation. With an autumn chill in the air, preparing a non-alcoholic mulled cider is a comforting way to celebrate the season while enticing your taste buds with fall’s most beloved flavors.
During autumn, warm beverages are incredibly soothing, but if you’re looking for an effective way to enhance your sleep, one of my favorite additions to mulled cider is lavender. Much like cannabis, lavender is a terpene-rich herb that boasts high levels of linalool, a terpene that… Read more